The learning content is always adapted to your performance so that you are challenged and not overwhelmed. Sports physio and trail running guide will help you to clarify your questions.
Do you fancy breathtaking landscapes, striking rock formations and varied terrain? The UNESCO natural heritage Sardona in Flims Laax offers unforgettable trails and views.
In the workshops you will have the opportunity to test different shoes. We advise you on the selection and use.
Sports physio Markus Boss (left) from ALPEAN and trail running guide Tim Frey from Bergfrey will accompany you to the workshops.